SEARED TUNA SALAD WITH WASABI BUTTER SAUCE
311 Cals 37 Protein 12 Carbs 11 Fats PREP TIME: 15 mins COOK TIME: 15 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Lunch, Salad CUISINE:Chinese, Japanese This panko and sesame … Continue Reading
Health & Nutrition
311 Cals 37 Protein 12 Carbs 11 Fats PREP TIME: 15 mins COOK TIME: 15 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Lunch, Salad CUISINE:Chinese, Japanese This panko and sesame … Continue Reading
54.5 Cals 0.5 Protein 14 Carbs 0.5 Fats PREP TIME: 5 mins COOK TIME: 15 mins CHILL TIME: 6 hrs TOTAL TIME: 6 hrs 20 mins COURSE:Sauce, Side Dish CUISINE:American … Continue Reading
587 Cals 38.5 Protein 33.5 Carbs 34 Fats PREP TIME: 10 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 10 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American Baked Chicken Thighs with … Continue Reading
Course Dessert Prep Time 20 minutes Cook Time 45 minutes Total Time 1 hour 5 minutes Servings 8 Calories 191 kcal Ingredients 1 whole wheat pie crust 1 can 15 … Continue Reading
Whether you”re enjoying them as an afternoon treat or as part of a weekend breakfast, these keto cinnamon rolls will blow your mind. They’re soft, chewy, fluffy and utterly delicious… … Continue Reading