Author: cookingturnip

202 Cals 8.6 Protein 28.5 Carbs 5.8 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:6 SERVINGS COURSE:Side Dish CUISINE:Chinese, Japanese Make a healthier version … Continue Reading

Prep Time 5 minutes Servings 3 servings Calories 116 kcal Ingredients 1/2 cup coconut milk 1.5 cups unsweetened almond milk 2/3 cup raspberries frozen 2/3 cup strawberries 1/2 cup blackberries … Continue Reading

198 Cals 5 Protein 42.5 Carbs 7 Fats PREP TIME: 20 mins COOK TIME: 15 mins CHILL TIME: 1 hr TOTAL TIME: 1 hr 35 mins YIELD:13 SERVINGS COURSE:Dessert CUISINE:American … Continue Reading

55.6 Cals 1 Protein 8.2 Carbs 2.1 Fats PREP TIME: 15 mins COOK TIME: 40 mins TOTAL TIME: 1 hr YIELD:30 SERVINGS COURSE:Dessert CUISINE:American Black and white chocolate chip meringue … Continue Reading

131.2 Cals 4.8 Protein 23.5 Carbs 3.6 Fats PREP TIME: 15 mins COOK TIME: 15 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dessert CUISINE:American These chocolate banana soufflés are light … Continue Reading