CORN SALSA WITH LIME

57 Cals 2 Protein 12 Carbs 0.5 Fats PREP TIME: 15 mins CHILL TIME: 1 hr TOTAL TIME: 1 hr 15 mins YIELD:6 SERVINGS COURSE:Appetizer, Salad, Side Dish CUISINE:Mexican This … Continue Reading

PEACH ARUGULA SALAD

114 Cals 2 Protein 12 Carbs 8 Fats PREP TIME: 10 mins COOK TIME: 0 mins TOTAL TIME: 10 mins YIELD:4 SERVINGS COURSE:Lunch, Salad CUISINE:American Peaches are so ripe and … Continue Reading

LOW FAT PAPAYA COCONUT MUFFINS

126.6 Cals 2.3 Protein 22.8 Carbs 3 Fats YIELD:14 SERVINGS COURSE:Breakfast, Brunch CUISINE:American INGREDIENTS 1 cup papaya purée 2 cups 100% whole wheat pastry flour, Bob”s Red Mill 1/2 cup … Continue Reading