Author: cookingturnip

195 Cals 8 Protein 20 Carbs 8 Fats TOTAL TIME: 45 mins YIELD:6 SERVINGS COURSE:Dinner, Soup CUISINE:American This is the soup I crave on nights I want soup with a … Continue Reading

350 Cals 31 Protein 44 Carbs 5 Fats PREP TIME: 10 mins COOK TIME: 15 mins TOTAL TIME: 25 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Greek Tzatziki Fish Tacos have a Greek … Continue Reading

Prep Time 5 minutes Cook Time 5 minutes Total Time 10 minutes Servings 4 Calories 176 kcal Ingredients 1 cup raw almonds 2 tablespoon Tamari soy sauce Optional: 1 tablespoon … Continue Reading

Prep Time 10 minutes Cook Time 35 minutes Servings 12 @ 1/3 cup Calories 89 kcal Ingredients 1 head cauliflower about 4 cups florets 3 tbsp olive oil 2 tsp … Continue Reading

Servings 9 @ 14 crackers each Calories 181 kcal Ingredients 2 cup Cheddar Jack cheese shredded 2 oz cream cheese 1 egg 2 tbsp butter softened 1/2 cup coconut flour … Continue Reading