Low Carb Apple Cream Cheese Muffins
Servings 12 Calories 257 kcal Ingredients 8 tbsp Horizon butter softened 4 oz Horizon sour cream 1 tsp vanilla extract 1 cup coconut flour 1/4 cup vanilla protein powder 3/4 … Continue Reading
Author: cookingturnip
Broccoli Soup For A Post-Workout Meal: Protein-Packed Recipes
Broccoli Soup For A Post-Workout Meal: Protein-Packed Recipes Section 1. Protein-Packed Broccoli Soup Recipes Protein-Powerhouse Broccoli Soup Broccoli soup is a good post-workout meal as a result of it’s packed … Continue Reading
Sugar- Free Chocolate Peanut Butter Chia Pudding Parfait
Prep Time 15 minutes Total Time 15 minutes Servings 2 Calories 266 kcal Ingredients Layer 1 1 cup unsweetened almond milk 2 tablespoons unsweetened cocoa powder 1/3 cup chia seeds … Continue Reading
OVERNIGHT OATS
236 Cals 6 Protein 34.5 Carbs 10 Fats PREP TIME: 5 mins COOK TIME: 0 mins REFRIGERATE: 8 hrs TOTAL TIME: 8 hrs 5 mins YIELD:1 SERVING COURSE:Breakfast, Brunch CUISINE:American … Continue Reading
HOW TO MAKE PERFECT QUINOA IN THE INSTANT POT
81 Cals 3 Protein 15 Carbs 1.5 Fats PREP TIME: 0 mins COOK TIME: 15 mins TOTAL TIME: 15 mins YIELD:6 COURSE:Side Dish CUISINE:American A foolproof method for making quinoa … Continue Reading