Author: cookingturnip

Prep Time 5 minutes Cook Time 3 minutes Servings 4 servings Calories 163 kcal Ingredients 8 large eggs (cooked scrambled) 1 cup unsweetened almond milk or milk of choice 1/2 … Continue Reading

80 Cals 4 Protein 3 Carbs 6 Fats PREP TIME: 5 mins COOK TIME: 0 mins TOTAL TIME: 5 mins YIELD:4 SERVINGS COURSE:Salad, Side Dish CUISINE:American Kale is a hearty … Continue Reading

227.6 Cals 10 Protein 38.3 Carbs 7 Fats PREP TIME: 5 mins COOK TIME: 20 mins TOTAL TIME: 25 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American Pasta with Asparagus; a simple dish … Continue Reading

A light low carb lunch or dinner that is bursting with flavour. This Moroccan cauliflower rice with roasted vegetables is served with a yoghurt tahini dip. Prep Time 10 mins … Continue Reading

Broccoli Soup For Enhancing Focus And Memory Benefits of Broccoli Soup Enhanced Focus Benefits of Broccoli Soup for Enhancing Focus and Memory – Reduces inflammation. Broccoli is a cruciferous vegetable, … Continue Reading