Keto Kentucky Bourbon Balls

Recipe from Southern Keto Cookbook by Natasha Newton. Copied with permission. “Bourbon balls are a true Southern delicacy. Owing to Kentucky”s many bourbon distilleries, they may be particularly popular there, … Continue Reading

RANCH CHICKEN SALAD

167 Cals 17.5 Protein 2 Carbs 9.5 Fats PREP TIME: 15 mins COOK TIME: 0 mins TOTAL TIME: 15 mins YIELD:4 SERVINGS COURSE:Lunch, Salad CUISINE:American This light and easy chicken … Continue Reading