Author: cookingturnip

Is Broccoli Soup Really As Healthy As It Seems? Nutritional Benefits of Broccoli Soup High in Vitamins and Minerals Broccoli soup is a nutrient-packed dish that provides a broad range … Continue Reading

Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 12 Calories 148 kcal Ingredients 1 cup sunflower seed flour 1 cup sesame flour 1/4 teaspoon salt … Continue Reading

Prep Time 15 minutes Total Time 3 hours 15 minutes Servings 12 popsicles Calories 172 kcal Ingredients Base 1/4 cup almond flour 3 tbsp unsweetened shredded coconut 1 tbsp butter … Continue Reading

89 Cals 0.5 Protein 22.7 Carbs Fats YIELD:4 SERVINGS COURSE:Breakfast, Brunch, Dessert CUISINE:American INGREDIENTS 2 cups fresh blueberries 1/4 cup sugar 3 tbsp water INSTRUCTIONS In a blender, pulse the … Continue Reading

Prep Time 15 minutes Servings 40 cheesecake bites Calories 59 kcal Ingredients 8 ounces cream cheese softened 1/2 cup Swerve sweetener Confectioners 2 tablespoons heavy cream 1 teaspoon vanilla liquid … Continue Reading