CHICKEN BROWN RICE BOWL (ZINQUE”S LE BOWL)
455 Cals 48 Protein 33 Carbs 15 Fats PREP TIME: 15 mins COOK TIME: 0 mins TOTAL TIME: 15 mins YIELD:1 SERVING COURSE:Lunch CUISINE:American This delicious, Chicken Brown Rice Bowl … Continue Reading
Author: cookingturnip
Can Broccoli Soup Help Lower Cholesterol Levels?
Can Broccoli Soup Help Lower Cholesterol Levels? Dietary Fiber and Cholesterol Soluble Fiber Soluble Fiber: Dissolves in water and types a gel-like substance within the digestive tract. Binds to ldl … Continue Reading
QUICK SPIRALIZED ZUCCHINI AND GRAPE TOMATOES
117 Cals 4 Protein 20 Carbs 5 Fats PREP TIME: 5 mins COOK TIME: 10 mins TOTAL TIME: 15 mins YIELD:2 SERVINGS COURSE:Lunch, Side Dish CUISINE:American I think it was … Continue Reading
BROILED FISH WITH SUMMER GRAPE TOMATO SAUCE
252.9 Cals 38 Protein 9.6 Carbs 5.8 Fats YIELD:4 SERVINGS COURSE:Dinner CUISINE:Italian INGREDIENTS 1 tbsp olive oil 6 cloves garlic, smashed 1 lb grape tomatoes, cut in half salt and … Continue Reading
FROZEN BANANA POPSICLES
99 Cals 0.3 Protein 15 Carbs 4.9 Fats PREP TIME: 20 mins COOK TIME: 0 mins FREEZE TIME: 2 hrs TOTAL TIME: 2 hrs 20 mins YIELD:4 SERVINGS COURSE:Dessert, Snack … Continue Reading