Author: cookingturnip

98 Cals 1.7 Protein 14.1 Carbs 4 Fats PREP TIME: 10 mins COOK TIME: 1 hr 30 mins TOTAL TIME: 1 hr 40 mins YIELD:5 SERVINGS COURSE:Soup CUISINE:Indian Coconut milk, … Continue Reading

This Low-Carb Keto Green Bean Casserole will have everyone raving about it. It’s creamy, cheesy and so easy to make. Sautéed with bacon and mushrooms, it’s a keto side you’ll … Continue Reading

258 Cals 37 Protein 6 Carbs 10 Fats PREP TIME: 10 mins COOK TIME: 15 mins TOTAL TIME: 25 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American I love making Chicken Cordon Bleu which I … Continue Reading

Broccoli Soup For Cancer Prevention: The Latest Research Mechanisms of Action Sulforaphane and Isothiocyanates Sulforaphane is a pure compound found in broccoli. It has been shown to have a big … Continue Reading

221 Cals 22 Protein 20 Carbs 6 Fats PREP TIME: 15 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 15 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American Turkey tenderloins stuffed with … Continue Reading