Author: cookingturnip

Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 24 Calories 112 kcal Ingredients 8 tbsp Ghee or use butter if not paleo 1 1/2 cup … Continue Reading

134 Cals 15 Protein 3 Carbs 6 Fats TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Breakfast, Brunch CUISINE:American Making your own turkey sausage patties from scratch is easy –  and bonus, … Continue Reading

Broccoli Soup For Skin Health: The Antioxidant Power How Broccoli Soup Benefits Skin Health Packed with Antioxidants: Broccoli soup is a wonderful source of antioxidants, that are essential for sustaining … Continue Reading

253 Cals 14.5 Protein 28 Carbs 8 Fats PREP TIME: 20 mins COOK TIME: 40 mins TOTAL TIME: 1 hr YIELD:9 ROLLS COURSE:Dinner CUISINE:Italian These EASY Spinach Lasagna Roll ups … Continue Reading

377 Cals 23.5 Protein 43.5 Carbs 10.5 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:5 SERVINGS COURSE:Dinner CUISINE:American, Italian This EASY Spaghetti and Meat … Continue Reading