GRILLED SALMON WITH AVOCADO BRUSCHETTA
340.5 Cals 35.5 Protein 7 Carbs 19 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American Grilled salmon is so easy to … Continue Reading
Author: cookingturnip
Broccoli Soup For Bone Health: The Calcium Connection
Broccoli Soup For Bone Health: The Calcium Connection Broccoli’s Rich Calcium Content Calcium Absorption Enhancers in Broccoli Broccoli’s Rich Calcium Content – Broccoli is a cruciferous vegetable that could also … Continue Reading
CRUSTLESS BROCCOLI & CHEDDAR QUICHE
174 Cals 12.5 Protein 5 Carbs 12 Fats PREP TIME: 10 mins COOK TIME: 40 mins TOTAL TIME: 50 mins YIELD:6 SERVINGS COURSE:Breakfast, Brunch, Lunch CUISINE:American Broccoli and cheese is … Continue Reading
Sugar Free Low Carb Chocolate Frosting
A Creamy Chocolate frosting that”s low carb, sugar free and gluten free! Doesn’t get any better than that! Course Dessert Prep Time 15 minutes Cook Time 3 minutes Total Time … Continue Reading
INSTANT POT CHIPOTLE CHICKEN BOWLS WITH CILANTRO LIME QUINOA
400 Cals 29.5 Protein 40 Carbs 14 Fats PREP TIME: 5 mins COOK TIME: 30 mins TOTAL TIME: 35 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch, Meal Prep CUISINE:American, Mexican These Instant … Continue Reading