Easy Keto Brownie Jars

Prep Time 10 minutes Cook Time 35 minutes Total Time 45 minutes Servings 12 @ 2 mini brownies per jar Calories 224 kcal Ingredients 3.5 ounces 85% dark chocolate or … Continue Reading

GOAT CHEESE HERB OMELET WITH LOX

239 Cals 21.5 Protein 3.5 Carbs 15 Fats TOTAL TIME: 5 mins YIELD:1 SERVING COURSE:Breakfast, Brunch CUISINE:American This Goat Cheese Herb Omelet topped with Nova Lox, sliced tomatoes and capers … Continue Reading

BABA GANOUSH

140 Cals 2.5 Protein 15.5 Carbs 9 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Appetizer, Dip, Side Dish CUISINE:Isreali, Middle Eastern This … Continue Reading