MASHED CAULIFLOWER

62 Cals 3.5 Protein 8.5 Carbs 3 Fats PREP TIME: 5 mins COOK TIME: 15 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:American Mashed Cauliflower is essentially a … Continue Reading

CROCK POT KALUA PORK

197 Cals 20 Protein Carbs 12 Fats PREP TIME: 5 mins COOK TIME: 12 hrs TOTAL TIME: 12 hrs 5 mins YIELD:8 TO 10 SERVINGS COURSE:Dinner CUISINE:American This EASY 3-ingredient … Continue Reading