Author: cookingturnip

172 Cals 26 Protein 4 Carbs 5 Fats PREP TIME: 5 mins COOK TIME: 40 mins TOTAL TIME: 45 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American Easy weeknight dinner solution – grab … Continue Reading

Light, airy and silky-smooth! This keto creme brulee is a dairy free, incredibly delicious take on the classic French dessert. I used fresh vanilla bean to take this recipe to … Continue Reading

64.9 Cals 1 Protein 8 Carbs 3 Fats YIELD:16 SERVINGS COURSE:Dessert CUISINE:American INGREDIENTS 8 oz 1/3 fat Philadelphia Cream Cheese 1 cup powdered sugar 1 tsp vanilla extract INSTRUCTIONS Beat … Continue Reading

138 Cals 3 Protein 21 Carbs 3 Fats PREP TIME: 10 mins COOK TIME: 45 mins TOTAL TIME: 55 mins YIELD:4 SERVINGS COURSE:Soup CUISINE:Italian This roasted red pepper soup is … Continue Reading

272 Cals 9.5 Protein 50 Carbs 4.5 Fats PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Breakfast, Brunch CUISINE:American Mini Pancake Cereal is the … Continue Reading