CORNED BEEF AND CABBAGE

292.5 Cals 19.3 Protein 20.5 Carbs 16.1 Fats PREP TIME: 5 mins COOK TIME: 3 hrs TOTAL TIME: 3 hrs YIELD:4 SERVINGS COURSE:Dinner CUISINE:American What”s St. Patrick’s Day without Corned … Continue Reading

PERSIAN TURKEY KOFTA KEBABS

185.5 Cals 23 Protein 5 Carbs 8.5 Fats PREP TIME: 15 mins COOK TIME: 10 mins CHILL TIME: 30 mins TOTAL TIME: 55 mins YIELD:4 SERVINGS COURSE:Appetizer, Dinner CUISINE:American If … Continue Reading