BALI BANANA DATE SMOOTHIE

195 Cals 5 Protein 39 Carbs 1 Fats PREP TIME: 1 min COOK TIME: 4 mins TOTAL TIME: 5 mins YIELD:1 SERVING COURSE:Breakfast, Brunch, Drinks CUISINE:American This simple Banana Date … Continue Reading

Keto Greek Feta Dip

Prep Time 20 minutes Total Time 20 minutes Servings 16 servings Calories 145 kcal Ingredients Dip 8 ounces feta cheese 8 ounces cream cheese full fat 1/3 cup sour cream … Continue Reading

PETITE TURKEY MEATLOAVES

221.3 Cals 28.9 Protein 14.1 Carbs 4.6 Fats PREP TIME: 5 mins COOK TIME: 40 mins REST TIME: 5 mins TOTAL TIME: 50 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American Meatloaf is … Continue Reading