CHERMOULA

86 Cals 0.5 Protein 1.5 Carbs 9 Fats
PREP TIME:
5 mins
COOK TIME:
0 mins
TOTAL TIME:
5 mins
YIELD:6 TABLESPOONS
COURSE:Dinner, Lunch
CUISINE:African
Chermoula is similar to a pesto, used in North African cooking as a marinade to flavor fish or seafood, but it can be used on other meats, vegetables or stirred into couscous.
INGREDIENTS
1 cup packed cilantro
1/2 cup packed mint leaves, no stems
Pinch of red pepper flakes
2 small cloves garlic
1 teaspoon Ras el Hanout
1/4 cup extra virgin olive oil
1 tablespoon lemon juice
INSTRUCTIONS
Combine all the ingredients and puree in small blender (I used my magic bullet) until smooth, scraping down the sides of the bowl. If necessary add a drop of water of it’s too thick.
NOTES
Chef Ondo
Serving: 1tablespoon, Calories: 86kcal, Carbohydrates: 1.5g, Protein: 0.5g, Fat: 9g, Saturated Fat: 1g, Sodium: 3mg, Fiber: 0.5gBlue Smart Points:3Green Smart Points:3Purple Smart Points:3Points +:2