Servings 16
Calories 105 kcal
Ingredients
1 cup pumpkin puree
8 ounces cream cheese room temp
1 cup heavy whipping cream
1 tsp pumpkin pie spice
1 tsp vanilla liquid stevia or sweetener of choice to taste
US Customary – Metric
Instructions
In a stand mixer blend the pumpkin puree and cream cheese together until smooth.
Once smooth add the remaining ingredients and blend on high until whipped.
Taste and adjust sweetener as needed.
Refrigerate until ready to serve.
Recipe Notes
This recipe was first published in October of 2015 and updated with video in October of 2018.
Nutrition Facts
Sugar Free Pumpkin Cheesecake Dip
Amount Per Serving (0.5 cup)
Calories 105
Calories from Fat 90
% Daily Value*
Fat 10g
15%
Saturated Fat 6g
38%
Cholesterol 35mg
12%
Sodium 51mg
2%
Potassium 62mg
2%
Carbohydrates 2g
1%
Protein 1g
2%
Vitamin A 2790IU
56%
Vitamin C 0.7mg
1%
Calcium 28mg
3%
Iron 0.3mg
2%
* Percent Daily Values are based on a 2000 calorie diet.