Egg Roll Bowl With Ground Turkey For A Leaner Meal
TASTY AND LEAN EGG ROLL BOWL
Ingredients:
Sauce Ingredients:
Ingredients:
- 1 pound floor turkey
- 1 tablespoon vegetable oil
- 1/2 onion, chopped
- 1/2 green bell pepper, chopped
- 1/2 red bell pepper, chopped
- 1/2 head of cabbage, shredded
- 1/2 cup carrots, shredded
- 1/2 cup celery, chopped
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 1/4 cup rice vinegar
- 1/4 cup water
- 1 tablespoon cornstarch
- 1/4 teaspoon floor black pepper
Sauce Ingredients:
- 1/4 cup soy sauce
- 1/4 cup water
- 1 tablespoon brown sugar
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch
Bowl Ingredients:
Ingredients
Bowl Ingredients
Instructions:
Step 1: Prepare the Sauce
Step 1: Prepare the Sauce
In a medium bowl, whisk collectively the soy sauce, water, hoisin sauce, and maple syrup. Set aside.
Step 2: Make the Egg Roll Mixture
Gather your ingredients: floor turkey, eggs, chopped vegetables (such as carrots, celery, and onion), soy sauce, and sesame oil.
In a big bowl, combine the bottom turkey, eggs, and chopped vegetables.
Add soy sauce and sesame oil to taste.
Mix nicely to mix all of the ingredients.
Set the egg roll combination aside while you prepare the rice bowls.
Step three: Assemble the Bowl
Step 3: Assemble the Bowl
1. Place the rice or noodles in a bowl.
2. Top with the bottom turkey combination.
3. Add the cabbage or lettuce, carrots, and green onions.
4. Drizzle with the hoisin sauce and sriracha, if desired.
5. Serve immediately.
Tips:
Tips for Customizing:
Tips:
- For a vegetarian model, omit the ground turkey and add extra greens, corresponding to mushrooms, zucchini, or bell peppers.
- To make this dish forward of time, prepare the egg roll filling and retailer it within the refrigerator for as much as three days. When able to serve, merely warmth the filling in a skillet and wrap it in lettuce leaves.
- You can even use floor chicken, beef, or pork in this recipe.
- If you do not have rice vinegar, you have to use white wine vinegar or apple cider vinegar instead.
- For a spicier dish, add a teaspoon or two of Sriracha or chili powder to the egg roll filling.
Tips for Customizing:
- Add your favourite vegetables to the egg roll filling, corresponding to carrots, celery, cabbage, or green onions.
- Top the egg roll bowls together with your favourite toppings, such as shredded cheese, sour cream, salsa, or guacamole.
- Make the egg roll bowls forward of time and store them within the refrigerator for up to 3 days. When ready to serve, simply reheat the bowls in the microwave or oven.
Tips for Leftovers:
Tips:, Tips for Leftovers:
– Cut the egg rolls into small pieces earlier than microwaving to make sure even heating.
– If the egg rolls are frozen, thaw them in the microwave before slicing and microwaving once more to heat via.
– Add a small amount of water or broth to the bowl before microwaving to prevent the Egg Roll Bowl Recipe rolls from drying out.
– Stir the egg rolls midway by way of microwaving to ensure even heating.
– Serve the egg roll bowl immediately with your favorite toppings.