Egg Roll Bowl: Your New Go-To One-Pot Meal
Ingredients
Egg Roll Bowl Ingredients
Here are the ingredients you may have to make an egg roll bowl:
- 1 pound ground pork
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped red bell pepper
- 1/2 cup chopped cabbage
- 1/2 cup chopped carrots
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon floor ginger
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1 bag (16 ounces) egg roll wrappers
- Vegetable oil, for frying
Sauce Ingredients
Ingredients:
1 pound floor beef or turkey
1 tablespoon vegetable oil
1 onion, chopped
1 green bell pepper, chopped
1 pink bell pepper, chopped
1 head of cabbage, shredded
1/2 cup chopped carrots
1/4 cup soy sauce
1/4 cup brown sugar
1/4 cup rice vinegar
2 tablespoons sesame oil
2 tablespoons cornstarch
1 tablespoon water
Sauce Ingredients:
1/4 cup soy sauce
1/4 cup brown sugar
1/4 cup rice vinegar
2 tablespoons sesame oil
2 tablespoons cornstarch
1 tablespoon water
Instructions
To Make the Sauce
To Make the Sauce:
In a small saucepan, whisk together the soy sauce, rice vinegar, sesame oil, brown sugar, garlic powder, and ginger powder.
Bring to a simmer over medium warmth and cook dinner for 1-2 minutes, or until the sugar has dissolved.
Remove from warmth and put aside.
To Assemble the Bowl
1. Bring a large pot of water to a fast boil. Add the noodles and cook dinner according to package deal instructions. Drain and put aside.
2. In the same pot, heat the oil over medium warmth. Add the shrimp and pork and cook dinner until they’re browned on all sides.
3. Add the carrots, celery, onion, and cabbage to the pot and prepare dinner till they’re softened.
4. Add the noodles, eggs, soy sauce, oyster sauce, sesame oil, and water to the pot. Stir nicely to combine.
5. Bring the mixture to a boil and then cover. Reduce the heat to low and simmer for 15 minutes.
6. Sprinkle the green onions over the top and serve.
Tips
For a Vegetarian Option
Customize your bowl to your liking: add additional veggies, swap rice for cauliflower rice, or use a different protein source like tofu or tempeh.
Prepare the veggies ahead of time to keep away from wasting time through the week.
Use frozen veggies for a straightforward and affordable possibility.
Add a fried or poached egg on prime for extra protein and taste.
Serve along with your favorite dipping sauce, such as soy sauce, Sriracha, or hoisin sauce.
Top with chopped peanuts or sesame seeds for a crunchy texture.
Make a giant batch and store leftovers in the fridge for simple meals all through the week.
Experiment with different taste mixtures to seek out your favourite bowl.
Enjoy your scrumptious and satisfying Egg Roll Bowl!
For a Healthier Option
1. Start with a lean protein.
2. Add loads of greens. Your favorite veggie noodles, regular noodles, or brown rice will work nicely.
3. Choose wholesome fat. Top your bowl with an avocado or a drizzle of olive oil.
4. Go simple on the sauces. Sauces can add plenty of additional energy and unhealthy fats. Try making your personal low-fat sauce instead.
5. Don’t be afraid to experiment.
Variations
Chicken Egg Roll Bowl
The Variations part of the Egg Roll Bowl recipe provides a quantity of options for customizing the dish to your liking.
Here are some variations:
Protein: Instead of rooster, you can use floor turkey, beef, pork, or tofu.
Vegetables: In addition to the cabbage, carrots, and onions, you can add other greens such as bell peppers, snap peas, or broccoli.
Sauce: You could make your personal sauce or use a store-bought sauce. If making your individual, you’ll have the ability to modify the flavour to your liking by including more or less soy sauce, sesame oil, or different seasonings.
Toppings: Once the bowl is assembled, you probably can high it together with your favourite toppings corresponding to green onions, sesame seeds, or crushed wonton strips.
By following these variations, you’ll have the ability to create an egg roll bowl that is tailor-made to your style preferences.
Shrimp Egg Roll Bowl
The Variations on this Shrimp Egg Roll Bowl recipe are countless. Here are a few ideas to get you began:
– Swap out the shrimp for rooster, beef, pork, or tofu.
– Add other greens to the bowl, similar to broccoli, carrots, snap peas, or water chestnuts.
– Use a unique sort of sauce, similar to teriyaki sauce, hoisin sauce, or sweet and bitter sauce.
– Top the bowl together with your favourite toppings, similar to green onions, cilantro, crushed peanuts, or sesame seeds.
FAQs
What are Egg Roll Bowls?
Egg Roll Bowls are a wholesome and scrumptious method to get pleasure from your favorite Asian flavors without all of the calories and fats.
They are made with ground beef or pork, cabbage, carrots, and other greens, all cooked in a flavorful sauce.
Egg Roll Bowls are served over rice or noodles, and can be topped together with your favorite toppings, such as green onions, cilantro, and sesame seeds.
What are the Benefits of Egg Roll Bowls?
The advantages of egg roll bowls are numerous.
Firstly, they are a healthier various to traditional egg rolls as they’re decrease in fat and calories.
Secondly, they’re an excellent source of protein and vegetables.
Thirdly, they are easy and fast to make, making them a fantastic possibility for busy weeknights.
Fourthly, they are versatile and could be customized to suit your style preferences.
Finally, they’re a nice way to make use of up leftover greens.