Course Snack
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 344 kcal
Ingredients
1/2 cup dried cherries sweetened with apple juice
1/2 cup dried plums
1/2 cup toasted almonds
1/2 cup walnuts
optional for coating: 1/4 cup shredded unsweetened coconut
Instructions
Place all ingredients into your food processor or high powdered blender.
Blend until crumbled.
Place mixture onto waxed paper and press together and mold into a rectangle shape 8 inches long, 2 inches wide and 1 inch in height.
Slice into 4 bars.
If desired coat with coconut. Enjoy or wrap individually.
Recipe Notes
* If you divide these bars into 6 instead of 4 bars the nutrition info is here:
Cal: 229* Fat: 13g* Cholesterol: 0mg* Sodium: 9mg* Carbs: 27g* Fiber: 3g* Sugars: 19g* Protein: 5g* Weight Watchers Points+: 6*
Nutrition Facts
No Bake Cherry Pie Nut Bars
Amount Per Serving (1 g)
Calories 344
Calories from Fat 171
% Daily Value*
Fat 19g
29%
Saturated Fat 2g
13%
Sodium 13mg
1%
Carbohydrates 41g
14%
Fiber 5g
21%
Sugar 28g
31%
Protein 7g
14%
* Percent Daily Values are based on a 2000 calorie diet.