Cook Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 120 kcal
Ingredients
2 tablespoons extra virgin olive oil
2 teaspoons minced garlic
1 egg beaten
1/2 teaspoon garlic salt
12 ounces fresh green beans
1/3 cup grated Parmesan cheese
Instructions
Preheat oven to 425 degrees.
In a large bowl whisk the oil, garlic, egg and salt together.
Toss in the green beans and coat well.
Sprinkle in Parmesan on the green beans and toss gently.
Place evenly on a greased baking sheet.
Bake for 12-15 minutes or until golden.
To crisp, heat for a minute or two under broiler.
Recipe Notes
Weight Watchers Points Plus: 3*
Nutrition Facts
Oven Fried Garlic Parmesan Green Beans
Amount Per Serving (3 g)
Calories 120
Calories from Fat 89
% Daily Value*
Fat 9.9g
15%
Saturated Fat 2.4g
15%
Cholesterol 51mg
17%
Sodium 699mg
30%
Carbohydrates 4.3g
1%
Fiber 1.5g
6%
Sugar 2.5g
3%
Protein 4.8g
10%
* Percent Daily Values are based on a 2000 calorie diet.