293 Cals 22 Protein 12 Carbs 18 Fats
PREP TIME:
25 mins
COOK TIME:
4 mins
TOTAL TIME:
29 mins
YIELD:4 SERVINGS
COURSE:Salad
CUISINE:American
Grilled Shrimp and Watermelon Chopped Salad uses romaine tossed with sweet, juicy watermelon, grilled shrimp and goat cheese with a golden balsamic vinaigrette – I”ll be making this salad all summer!!
INGREDIENTS
For the dressing:
2 1/2 tbsp DeLallo golden balsamic vinegar
1 tsp water
1 tbsp chopped shallots
1/8 th tsp kosher salt
pinch fresh black pepper
2 tbsp extra virgin olive oil
For the shrimp:
10 oz shelled and deveined, about 24 large shrimp
1 clove garlic crushed
seasoned salt, to taste (I used Montreal Steak Grill Mates)
For the Salad:
8 cups chopped romaine
4 cups diced watermelon
4 ounces soft goat cheese
INSTRUCTIONS
In a small bowl, combine vinegar, water, shallots, salt and pepper.
Gradually add olive oil, stirring until incorporated.
For the shrimp: If cooking outside on the grill, soak skewers at least 30 minutes.
Season shrimp with seasoned salt, then mix in crushed garlic.
Thread the shrimp onto the skewers.
Light the grill or indoor grill pan on medium to medium-high flame, when hot spray the
grates with oil and grill the shrimp about 1 to 2 minutes on each side.
Set aside.
In a large bowl toss the romaine with the dressing.
Divide between for plates and top with watermelon, goat cheese and
grilled shrimp.
Serving: 1salad, Calories: 293kcal, Carbohydrates: 12g, Protein: 22g, Fat: 18g, Saturated Fat: 6g, Cholesterol: 121mg, Sodium: 257mg, Fiber: 2g, Sugar: 7gBlue Smart Points:6Green Smart Points:7Purple Smart Points:6Points +:8
Health & Nutrition
