This sugar free frozen yogurt with cherries and chia seeds is refreshing and irresistibly fruity.
Prep Time
10 mins
Total Time
10 mins
Course
Dessert
Cuisine
British
Servings
6 portions
Calories
112 kcal
INGREDIENTS
1x
2x
3x
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1 plus 2/3 cup / 400g plain yoghurt full fat
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4 tbsp chia seeds
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1 1/2 cup / 300g cherries frozen
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1 tbsp erythritol or sweetener of choice
INSTRUCTIONS
In a tall bowl or your food processor, soak the chia seeds in the yoghurt for 10 minutes.
Add the frozen cherries and sweetener and blend.
Serve immediately or freeze to firm up for up to 1 hour, stirring occasionally.
You can use fresh cherries if you wish, but then you”d obviously have to freeze the mix until firm. I decided on frozen cherries as they are pitted already.
NUTRITION
Calories: 112kcal
Fat: 4.3g
Fiber: 4.4g
Sugar: 9.5g