Peanut butter lovers are in for a treat with this suuuper creamy keto fudge! It”s the perfect low carb snack to have in the house for those moments when you’re craving a sweet little something. Easy and quick to make and crazy delicious.
Prep Time
5 mins
Freezer
40 mins
Total Time
45 mins
Course
Dessert
Cuisine
British
Servings
16
Calories
139 kcal
INGREDIENTS
1x
2x
3x
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1 cup / 260g peanut butter
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1/3 cup / 60g butter unsalted
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1/3 cup / 40g powdered sweetener
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½ cup / 35g whey protein powder
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1 tsp vanilla extract optional
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INSTRUCTIONS
Melt the butter and stir all ingredients together with a fork.
Line a 5×7 inch tray with parchment and pour in the mix.
Freeze 40 minutes until set.
Cut into 1.5 inch squares and enjoy! Store in the freezer.
Makes 16 fudge squares weighing circa 20g each.
Net carbs: 0.6g net carbs per square (1.5 inch x 1.5 inch).
Tip: My tray was actually larger than 5×7 inch. I simply used a scrunched up piece of aluminium foil and used it as a barrier underneath the parchment paper. This way, I managed to only use 2/3 of my tray without the fudge spreading.
This fudge is ready to eat straight from the freezer. If you wish, let it sit on the counter for 5 minutes to get it to soften more.
NUTRITION
Serving: 20g
Calories: 139kcal
Protein: 6.9g
Fat: 11.3g
Fiber: 1.4g
Sugar: 1g