157.5 Cals 4 Protein 11 Carbs 11.5 Fats
PREP TIME:
15 mins
COOK TIME:
0 mins
TOTAL TIME:
15 mins
YIELD:4 SERVINGS
COURSE:Lunch, Salad
CUISINE:American
A refreshing summer watermelon salad, made with sweet watermelon, peppery arugula and feta cheese.
INGREDIENTS
3 cups seedless watermelon, cubed and chilled
1/2 cup crumbled feta
7 oz arugula
1/4 small red onion, sliced very thin
2 tbsp balsamic vinegar
2 tbsp extra virgin olive oil
kosher salt and fresh pepper
INSTRUCTIONS
Wash arugula and dry well.
In a large bowl whisk vinegar, olive oil, salt and pepper.
Toss with the remaining ingredients and serve.
Serving: 1/4th of salad, Calories: 157.5kcal, Carbohydrates: 11g, Protein: 4g, Fat: 11.5g, Saturated Fat: 2g, Sodium: 219.5mg, Fiber: 1g, Sugar: 9gBlue Smart Points:4Green Smart Points:4Purple Smart Points:4Points +:4
Health & Nutrition
