194 Cals 12 Protein 7 Carbs 13 Fats
PREP TIME:
10 mins
COOK TIME:
0 mins
TOTAL TIME:
10 mins
YIELD:2 SERVINGS
COURSE:Appetizer, Dinner
CUISINE:American
These avocados are stuffed with lump crab, cucumbers and spicy mayo topped with furikake and drizzled with soy sauce. I’ve had this idea in my head all week, I wasn’t exactly sure how it would come out but I’m obsessed with them, they came out so good!
INGREDIENTS
2 tablespoons light mayo, I used Hellmans *for whole30 use compliant mayo
2 teaspoons sriracha, plus more for drizzling
1 teaspoon chopped fresh chives
4 oz lump crab meat
1/4 cup peeled and diced cucumber
1 small Hass avocado, about 4 oz avocado when pitted and peeled
1/2 teaspoon furikake, I like Eden Shake or use sesame seeds
2 teaspoons gluten-free soy sauce, coconut aminos for whole30/paleo
INSTRUCTIONS
In a medium bowl, combine mayo, sriracha and chives.
Add crab meat and cucumber and chive and gently toss.
Cut the avocado open, remove pit and peel the skin or spoon the avocado out.
Fill the avocado halves equally with crab salad.
Top with furikake and drizzle with soy sauce.
Serving: 1/2 stuffed avocado, Calories: 194kcal, Carbohydrates: 7g, Protein: 12g, Fat: 13g, Saturated Fat: 2g, Cholesterol: 60mg, Sodium: 746mg, Fiber: 4g, Sugar: 1gBlue Smart Points:5Green Smart Points:5Purple Smart Points:5Points +:5
Health & Nutrition
