Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4
Calories 176 kcal
Ingredients
1 cup raw almonds
2 tablespoon Tamari soy sauce
Optional: 1 tablespoon fresh chopped rosemary
Instructions
Toast the almonds in a dry saute pan on medium heat.
Cook until you can start smelling the deliciousness.
Take off the heat.
Carefully add a tablespoon of Tamari soy sauce and rosemary if desired, to the pan and then place back on burner and cook on low stirring constantly as the sauce is absorbed and there is no juice left.
Allow to cook slightly before enjoying.
Store in an airtight container for up to a week.
Recipe Notes
Weight Watchers PointsPlus:5*
Nutrition Facts
Toasted Tamari Almond Snack
Amount Per Serving (1 g)
Calories 176
Calories from Fat 135
% Daily Value*
Fat 15g
23%
Saturated Fat 1g
6%
Sodium 496mg
22%
Carbohydrates 7.1g
2%
Fiber 3.5g
15%
Sugar 1.5g
2%
Protein 7g
14%
* Percent Daily Values are based on a 2000 calorie diet.