230 Cals 12 Protein 35 Carbs 5.8 Fats
PREP TIME:
15 mins
COOK TIME:
5 mins
TOTAL TIME:
20 mins
YIELD:4 SERVINGS
COURSE:Lunch
CUISINE:American
A matzo cracker makes a great base for a pizza that kids and adults will love!
Top it with your favorite vegetables and cheese and you have yourself a quick meal.
INGREDIENTS
4 fat free matzo crackers
6 tbsp crushed tomatoes, I used Tuttorosso
1/2 tsp dried oregano
1 cup reduced fat shredded mozzarella, Kosher for religious purposes
2 medium tomatoes, sliced paper thin
a few thin slices of red onion
12 black olives
1/4 cup fresh basil for topping
INSTRUCTIONS
Preheat the oven to 375°.
Place a rack on a baking sheet.
Spread 1 1/2 tablespoons of crushed tomatoes on each matzo.
Don”t put too much or it will get soggy.
Sprinkle with oregano then top with tomatoes and onions.
Top with 1/4 cup of cheese on each one, olives and bake in the oven until the cheese melts, about 5-6 minutes.
Serving: 1pizza, Calories: 230kcal, Carbohydrates: 35g, Protein: 12g, Fat: 5.8g, Sodium: 349mg, Fiber: 2.6g, Sugar: 2gBlue Smart Points:6Points +:6
Health & Nutrition
